Proverbs 17:22 (NLT) – “A cheerful heart is good medicine, but a broken spirit saps a person’s strength.”
Point to Remember: Beloved, everyday, work to protect your space. Everyday, work to protect your heart. Everyday, work to protect your mental health. Everyday, work to feed your spirit. Everyday, understand life’s circumstances may beat you down. Everyday, remember there is someone near or far who’s fighting through dark, dire, and depressing experiences. Everyday, pause long enough to count your blessings. Some may be in a season of great progress and prosperity, while others may be in a season of great lack and debt. Never attach your joy to what you have or had. As the scripture states, a cheerful heart is good medicine. Daily take your dose because the opposite is a broken spirit that will leave you depleted.